THERAPEUTIC BODYWORK

The body is our home. It is the structure that allows us to feel safe and show up in the world.

When there is limited function due to internal or external stress our physical body gets impacted. You might feel this manifest within your body as fatigue, stress, impatience, aches and pains, or being easily overstimulated. These sessions are specifically for you if you’re committed to receiving self care as a form of self love and are ready to shift outside of a “no pain, no gain” mindset.

In our busy lives we often put a focus on doing, bypassing the important messages that our body is giving us along the way to slow down. My intention is to help you address the signals before they get loud and disruptive to your life. To help you slow down and nurture yourself . I do this through a therapeutic and relaxing approach that invites a whole body reset. Re-education and release of chronic pain patterning in the body is possible!

These sessions are customized to your needs and may include:

• Craniosacral Therapy

• Deep Tissue

• Swedish

• Trigger Points

• Myofascial Release

• Essential oils

• CBD pain relief products

• Cupping

• Abhyanga (Ayurvedic Massage) Please email to schedule call and determine doshic needs.

You can read more about the modalities used here.