Upcoming Classes
MINDFULNESS & the Outdoors
3/16, 10am-12pm
Location: The Athletic Studio
6635 N. Baltimore Ave. Portland, OR
This event explores the intersection of mindfulness and the great outdoors with Warpaint's newest BIPOC event series: "Mindfulness and The Outdoors"!
Join us for an immersive journey into tranquility and nature in our three-part series, beginning with our first event featuring a **Sound Bath** experience. 🎶 Let the soothing sounds of nature and carefully curated soundscape wash over you as you delve into a state of deep relaxation and mindfulness.
In a world that's always on the move, we invite you to slow down, tune in, and connect with both yourself and the natural world around you.
We will have some mats available but recommend bringing a yoga mat, and blanket/bolster if extra coziness is desired.
Class is $10 and can be paid at the door. 10 student capacity. This series is being offered for BIPOC only. Reserve your spot below!
Soundbath Serenade
3/26, 6:30-7:30pm
Location: Fern & Fae, Vancouver
Class will begin with a guided reflection to set the tone before being sweetly serenaded with crystal singing bowls, warm Chiron gong vibrations, and whimsical notes of chimes.
Sound therapy is a wonderful way to lift your mood, balance your chakras, and it provides supportive healing benefits to your health such as aiding in deeper sleep, reducing stress and anxiety, it can even help to reduce blood pressure and physical pain.
Space is limited.
Class is offered on the last Tuesday of every month.