Services: The Mind

The Mind.

Our mind is a powerful tool that can be our ally or our enemy. When there is an imbalance in any aspect of our being, be it in our physical body, spiritual self, or mental well-being there is disharmony which can lead to dis-ease.

Disciplines-

Kundalini Yoga: 

Kriya, Mantra, and Pranayam- 

Ayurvedic Living:

Daily, Seasonal, and Life Routines-