Services

 

INTEGRATIVE BODY HEALING: Every body is unique and we will work together to learn what your body needs and customize sessions to bring it back to health.  A session may include a variety of techniques including swedish, deep tissue, myofascial therapy, trigger point, craniosacral therapy, gentle stretching, and/or energy work to address your unique needs.

 

RATES

1 hour: 100 - 75 minutes: 120 - 90 minutes: 135

 Packages: 3 Sessions: 240 - 5 Sessions: 375

You can share or gift sessions with one other person. 1 year expiration on packages. 

SOME INSURANCE ACCEPTED.  20% DISCOUNT TO GOLDEN SOL YOGA & SOURCE POINT WELLNESS CLIENTS.

 

Gift cards available.

 

MODALITY OVERVIEW:

Swedish: Direct contact and manipulation of the soft tissue using oil or lotion to increase blood circulation and release muscle tension.  Long gliding strokes, friction, and kneading techniques are used.  Great option for stress reduction, muscle tension and pain, and overall health maintenance. Pressure is generally light to moderate.

Deep Tissue: This modality focuses on working the deeper layers of muscles to dissolve adhesions and scar tissue. By releasing the contracted muscles clients may experience increased range of motion, less pain and muscle stiffness. Pressure is generally moderate to deep using forearms, elbows, knuckles, and thumbs.

Myofascial Therapy: Specific techniques are used to release tight fascia (connective tissue) and small, gentle, cross fiber strokes are applied to the muscles and/or tendons to increase circulation.  Aids in increasing range of motion,  breaking up adhesions, decreased tension and pain. 

Trigger Point: Trigger points or "knots" are generally present in a localized area and when worked on have a  referred pain or sensation to other parts of the body. Compression through direct pressure assists in alleviating pain in the muscles.

Energy Healing: Working with the subtle electromagnetic vibrations of the body to adjust, balance, and harmonize the flow of prana or life force. This technique is very gentle and consists of holds on specific parts of the body to direct energy along the pathways and chakras.